Calories Burned During Skateboarding

Find out how many calories you burn for skateboarding.

Calories burned during skateboarding. Calories burned from skateboarding with moderate effort for 60 minutes 7 14 x 60 428. Looking for how many calories burned skateboarding. The number of calories you burn while exercising is dependent on the exercise you do your weight and the time spent doing the exercise. Sources and external resources.

Now this may be less effective than running or cycling it sure is a fun way of burning calories. Due to the number of exercises the search will typically be more useful. 290 figures based on a person weighing 65kg 10st 3lbs. If you skate every day in a week s time you ll burn 2 100 and 3 108 calories respectively.

Skateboarding provides literal highs and lows in your workout and can get your adrenaline pumping but it doesn t help you burn calories at a rapid rate. Ainsworth be haskell wl herrmann sd meckes n bassett jr dr tudor locke c greer jl vezina j whitt glover mc leon as. Only 60 minutes of skateboarding burns 300 calories in a 125 pound person and 444 calories in a 185 pound person. Calories burned from skateboarding with moderate effort per minute 5 x 81 65 x 3 5 200 7 14.

Because 1 pound of fat consists of 3 500 calories in stored energy you could lose between 1 2 and 1 pound per week depending on your. Use the calories burned calculator below to see how many calories you burned during your workout. Calories burned from moderate pace inline skating for 60 minutes 14 00 x 60 840. According to research by harvard medical school people who weigh 125 155 and 185 pounds will burn 300 372 and 444 kilocalories during a 1 hour skateboarding session.

Sources and external resources. Calories burned from moderate pace inline skating per minute 9 8 x 81 65 x 3 5 200 14 00. Here s how many calories you burn skateboarding. Using the calories burned calculator below you just need to fill some data and get the value of calories burned in kcal.

Ainsworth be haskell wl herrmann sd meckes n bassett jr dr tudor locke c greer jl vezina j whitt glover mc. You can scroll down the list of exercises below to see the calories burned or alternatively you can search for exercises from the list. Calories burned skateboarding competitive how many calories burned skateboarding competitive. Harvard medical school notes that people who weigh 125 155 and 185 pounds will burn just 150 186 and 222 calories respectively during a 30 minute skateboarding session.

Duration of activity calories required. See different time intervals for the number of calories burned skateboarding below.