Reddit Skateboarding Ankle Brace

I m learning how to skateboard and i ve sprained my ankle twice already.

Reddit skateboarding ankle brace. Yeah ankle brace didn t prevent my ankle dislocation. 4 skateboarding ankle brace ankle braces are becoming more popular for those who have suffered ankle sprains in the past. I broke my ankle in september of 2011 trying to not eat shit by jumping off my board going really really fast. So here i am two years after my surgery with a question to all my brethren that got back into skateboarding after a traumatic experience.

Every one i used from sports stores or pharmacies were stiff and wouldn t allow the flex needed in the ankle. So after spraining my right ankle again i started searching for an ankle brace. After the cast i was in the boot for a month. I got back to skateboarding 9 months ago and i twisted my right ankle about 6 months ago.

Rolled ankle what it is. I used one of those ankle sleeves to keep it constricted but not too big and bulky. How were you able. Also known as a sprain it s when your foot twists and strains one or more ligaments in your ankle.

It s one of the most common skateboarding injuries and if you haven t rolled your ankle yet you ve either not been skating long or hard enough. My doc even said by the. I twisted the left one 1 or 2 times but it s doing ok. Skaters also are more susceptible to high ankle sprains because they twist and turn their ankles.

Not quite as gnarly looking as that but super swollen and bruised. Went and got it checked out and spent about a month resting followed by about 3 months of physio followed by about a year of skating with an ankle brace. I got a really good brace by shock doctor and started really skating 2 weeks after just. I had a bad ankle roll a few years ago.

First time i could walk it off but the second one has stopped me from skateboarding for over 5 weeks. I went skating the day i got the ok to walk without the boot just rolled around the park. But i kept twisting more and more often my right ankle. I really liked it got my confidence back up with none of those mini tweaks i used to get.

I sprained my ankle so bad that my foot broke. Common ankle injuries include lateral ankle sprains that injure the outer ankle portion most frequently after landing improperly after a jump or turn.