How Many Calories Does Skateboarding Burn Reddit

Only 60 minutes of skateboarding burns 300 calories in a 125 pound person and 444 calories in a 185 pound person.

How many calories does skateboarding burn reddit. Fill in the form below and calculate how many calories you burn with skateboarding or use our calorie calculator for other activities. Because 1 pound of fat consists of 3 500 calories in stored energy you could lose between 1 2 and 1 pound per week depending on your. Glad i found this fun thing to do. Use the calories burned calculator below to see how many calories you burned during your workout.

Calories burned from skateboarding with moderate effort for 60 minutes 7 14 x 60 428. Calories burned are very difficult to calculate accurately. Find out how many calories you burn for skateboarding. What they display includes what you would have burned if you d just sat still what you actually burned exercising.

The sport of skating on a skateboard skateboard ride on a flat board with rollers attached to the bottom. Ainsworth be haskell wl herrmann sd meckes n bassett jr dr tudor locke c greer jl vezina j whitt glover mc. Using the calories burned calculator below you just need to fill some data and get the value of calories burned in kcal. Cycling rowing and running all burns less calories than this while playing racquetball burns about the same but wrecks my knee.

Although skateboarding will bring many highs and lows in every session with increasing adrenaline in every tricks and stunt it cannot help you burn calories at a rapid rate. Skateboarding ride on a skateboard skateboard a board with wheels that is ridden in a standing or crouching position and propelled by foot. Skateboarding provides literal highs and lows in your workout and can get your adrenaline pumping but it doesn t help you burn calories at a rapid rate. According to the medical school notes of harvard university people who have weights of 125 155 and 185 pounds burn calories of about 150 186 and 222 respectively through a 30 minute skateboard session.

Calories burned from skateboarding with moderate effort per minute 5 x 81 65 x 3 5 200 7 14. See on this web page how many calories a man or woman expends doing exercises or activities. Someone weighing 180 pounds burns approximately 476 calories per hour with skateboarding. Calories burned skateboarding competitive how many calories burned skateboarding competitive.

Sources and external resources. Harvard medical school notes that people who weigh 125 155 and 185 pounds will burn just 150 186 and 222 calories respectively during a 30 minute skateboarding session. If you skate every day in a week s time you ll burn 2 100 and 3 108 calories respectively. The numbers that the machines through out aren t the best and i m 90 certain they include your base calorie consumption i e.